Doctor’s advice for the ladies: 5 top exercises for the pelvic floor
Today we are going to share with you useful medical advice provided by medical experts aimed at keeping the pelvic floor in optimal condition. Life […]
8 exercises that quickly relieve back pain like a massage: Your back is like new – try it now!
Sciatica is a fairly common and painful problem. The sciatic nerve is the longest nerve in the human body, starting at the base of the […]
A doctor reveals the HEALING EFFECT of activated charcoa
We remember its taste well from childhood, when the doctor prescribed it for diarrhea . Activated charcoal did not taste particularly good, and it also stained the […]
Herniated disc treatment with 3 ingredients
When you are in front of the computer all day, excessive or lack of physical activity, trauma, incorrect posture – this is only a small […]
An old Chinese method for relieving shoulder pain: ditch the pills and try it
Today we present to you a Chinese method from a YouTube video that you can watch at the end of the article with valuable advice […]
Medicinal ointment from ANIMAL is an excellent substitute for medicines
The plantain , regardless of its variety – with broad or narrow leaves, is a plant used since ancient times to treat many skin problems , from simple […]
Why raisins are better than pills: 6 reasons, according to a nutritionist
Raisins not only help with constipation, they have many more properties. Believe it or not, this little gift of nature is a real health treasure. […]
Treatment of joints with tincture of potato sprouts
But before the pain appeared, there was an inflammatory process, trauma or something else that we did not pay attention to. Unfortunately, expensive injections, pills […]
9 life-prolonging techniques: take care of yourself and don’t regret it
Just imagine: you are 80, still cheerful, young, full of energy and strength. A few simple daily methods and techniques for pleasure – and you […]
A doctor reveals the HEALING EFFECT of activated charcoal
We remember its taste well from childhood, when the doctor prescribed it for diarrhea . Activated charcoal did not taste particularly good, and it also stained the […]