For years we were taught to blindly trust the expiration dates printed on food. For most people, that date marks a definite line between “safe” […]

I am 83 years old. Last week my daughter called me and said,“Mom, we need to talk about your housing situation. He knew exactly what […]

Longevity does not depend solely on genetics. In reality, one of the most powerful factors that defines how many years and with what quality you […]

Lentils are not as innocent as they seem. Although for years we were told that they were a simple, cheap and healthy food, the truth […]

The banging began before my mind finished waking up. They were not ordinary blows: they were dry, metallic, with the rhythm of someone who does […]

Few people speak of this clearly. Not because it is fantasy, but because it belongs to an ancient, deep and often misunderstood knowledge: the energetic […]

Have you ever wondered if that loved one who departed is already resting in peace with God or if he still needs your prayers in […]

For years we got used to buying industrial jams without really asking ourselves what they contain. Colourings, preservatives, excess sugar and little real fruit flavour. […]

With the years comes experience, and with it a genuine desire to surround grandchildren with love, care, and understanding. Grandparents often become a refuge, unconditional […]

Envy rarely presents itself directly. She does not usually say “I envy you”, but appears camouflaged in questions that appear to be interested, concerned or […]