8 exercises that quickly relieve back pain like a massage: Your back is like new – try it now!
Sciatica is a fairly common and painful problem. The sciatic nerve is the longest nerve in the human body, starting at the base of the […]
Sciatica is a fairly common and painful problem. The sciatic nerve is the longest nerve in the human body, starting at the base of the […]
We remember its taste well from childhood, when the doctor prescribed it for diarrhea . Activated charcoal did not taste particularly good, and it also stained the […]
When you are in front of the computer all day, excessive or lack of physical activity, trauma, incorrect posture – this is only a small […]
Today we present to you a Chinese method from a YouTube video that you can watch at the end of the article with valuable advice […]
The plantain , regardless of its variety – with broad or narrow leaves, is a plant used since ancient times to treat many skin problems , from simple […]
Raisins not only help with constipation, they have many more properties. Believe it or not, this little gift of nature is a real health treasure. […]
But before the pain appeared, there was an inflammatory process, trauma or something else that we did not pay attention to. Unfortunately, expensive injections, pills […]
Just imagine: you are 80, still cheerful, young, full of energy and strength. A few simple daily methods and techniques for pleasure – and you […]
The navel is a sacred place on our body. Ayurveda calls it the door of life because through the navel we were connected to the […]
Honeycomb is considered a living medicine because it contains in a pure state all the beneficial nutrients found in the products of the hive: honey, […]