Month: July 2024

Healthy arepas

1 raw carrot¼ cup oat flakesChopped fresh cilantro – about 1 and a half tablespoons 4 tablespoons of corn flourPREPARATION:Grate the carrot on the coarse […]

27.07.2024

Breaded Fish Fillet

Ingredients:6 fish fillets2 eggs1 cup milk1-1/2 cups flour1-1/2 cups breadcrumbsSalt and pepper to tasteoil for frying PREPARATION:Heat enough oil for frying in a non-stick pan […]

27.07.2024

Fish meatballs

Ingredients:500 g of oriental fish fillets1/3 cup of breadcrumbs1 eggSalt and pepper to tasteVegetable oil *For the broth2 cups of tomato puree2 cups of broth […]

27.07.2024