This Chia Seed Drink Boosts Weight Loss

Of all the fats in the body, abdominal fat is probably the most difficult to eliminate. To have a flat stomach, some people are ready to do anything, even to try cosmetic surgery. But to get rid of these extra pounds, sport and healthy eating are the key. Added to this are fat-burning drinks that boost the weight loss process.

The accumulation of fat in the body, in general, poses a real danger to the body, but the presence of fat in the abdominal area, in particular, has been linked to higher risks of various diseases.

Indeed, abdominal fat is far from being a simple aesthetic problem. Abdominal obesity increases the risk of cardiovascular diseases as well as type 2 diabetes. 

That said, to maintain your health, it is important to control your weight. To do this, a healthy and balanced diet as well as regular physical activity are necessary. In addition to these two imperatives, it is also possible to boost weight loss thanks to natural drinks that promote fat burning. So forget about draconian diets and miracle pills and try this drink!

Fat Burning Drink Recipe:

Ingredients :

• 1 ½ glass of water
• 1 tablespoon of honey
• The juice of a lemon
• 1 tablespoon chia seeds

Preparation :

Soak the chia seeds in a small glass of water. After an hour, the seeds will swell and have a viscous texture. Put them in a blender, add the lemon juice, water and honey and blend.

Drink this drink every morning on an empty stomach for 7 days.