Garlic, the elixir of life, the secret of the strength of the ancient Egyptians.

Do you think about the supernatural power that the ancient Egyptians had, and that they built pyramids with tons of stone? The secret is in this nutrition, especially garlic, which is a plant of Egyptian origin par excellence, and the evidence is found in the Qur’an. What are the most prominent benefits of garlic:

1- The cold and its symptoms: – It prevents secondary infections associated with the cold, so it does not cause your chest, for example, pneumonia or chronic infection that makes you cough for two months after the cold.

2- High blood pressure.

3- It reduces harmful cholesterol and raises beneficial cholesterol.

4- Alzheimer’s, poor memory, and senile dementia.

5- An effective treatment for laziness with ginger and chili pepper.

6- Getting rid of heavy metals, especially lead, which is harmful to nerves and causes inflammation and mental retardation in children.

7- Osteoporosis: 2 grams daily eliminates osteoporosis.

Nice how can I take it? The British newspaper The Telegraph reported extensive research that using a cup of full-fat milk after garlic prevents the accompanying odor in the mouth. You should take from one to five cloves daily, start with one and pierce it with a fork and gradually increase to five. Very important information: Garlic stored in the refrigerator has an expiration date of week after week. It can cause paralysis due to infection with ptosis. Please leave the garlic cloves in the plant and do not cut them for more than an hour of use. Store them in the freezer. There are two cases of unfortunately being poisoned by refrigerator garlic. Share the great benefits of garlic to others and say we will drink milk with it and not store it in the refrigerator.

May you always be healthy, Dr. Ahmed Abu Al-Nasr