Herniated disc treatment with 3 ingredients
When you are in front of the computer all day, excessive or lack of physical activity, trauma, incorrect posture – this is only a small part of the list of factors leading to the appearance of a herniated disc
Disc herniation is a rather dangerous and complex disease that afflicts almost a third of the world’s population.
To understand how to treat a herniated disc, we must first understand what this disease is.
Between the vertebrae are intervertebral cartilage discs.
These are a type of shock absorbers that consist of a substance with the consistency of a thick gel.
This substance is called the nucleus pulposus.
It is protected by cartilaginous fibers or annulus fibrosus.
Upon loading or injury, the annulus fibrosus tears, the contents of the disc “leaking” into the spinal canal.
In doing so, it irritates the nerve endings, causing pain in the back and limbs.
The “leakage” of the pulpal nucleus into the spinal canal is the beginning of the intervertebral hernia.
Of the discs, there is a greater need in the cervical and lumbar vertebrae, since these are the most mobile parts of the spine.
Numbness and a “tingly” feeling – these can be the first obvious symptoms of a herniated disc.
If the disease has started, surgery may be necessary.
It will be very wise if you take preventive maintenance of the disease in a timely manner.
The earlier measures are taken, the faster and easier it is possible to cure herniated discs without surgery.
If a hernia has already formed, you feel pain and discomfort, but there is no way to consult a doctor, we suggest that you treat the follicular hernia with folk remedies.
Healer Ostrovsky’s recipe for a therapeutic compress for disc herniation and other diseases of the spine and joints
The Russian healer Vitaly Ostrovsky is a member of the international movement for natural treatment and hygiene of life, herbal medicine and healthy nutrition.
The recipes he offers for the treatment of various diseases are effective and easy to implement.
THE INGREDIENTS
100 g of red clay powder
200 ml apple cider vinegar
2-3 leaves of white cabbage
APPENDIX
1. Mix the clay with vinegar until a mixture with the consistency of thick cream is obtained.
2. Place the container with the mixture in a water bath. When the clay is heated, it will become viscous.
3. Remove the mixture from the heat and let it cool for a few minutes.
4. Place this mixture on the sore spot and cover with the cabbage leaves, which should be crushed in advance so that they release juice.
5. Put a towel or wrap the compress with a bandage until the pain disappears completely.
Red clay contains a large amount of copper, which helps to improve the blood supply in the tissues.
Cabbage and vinegar reduce inflammation, swelling and pain in the affected area.
Take care of your spine, maintain healthy habits throughout your life.
Physical exercises, such as stretching and yoga, help maintain the elasticity of the spine.
Practice swimming and gymnastics – you will forget about back problems, follow a suitable diet and regularly visit a doctor for preventive examinations.
A healthy diet in the case of a spinal problem or the presence of a hernia includes such foods as: dairy products, cheese, seafood, vegetables and fruits, dried fruits, honey, whole grain products.
It is very important to drink at least 1.5 liters of water a day.
In this way, you will keep the body hydrated so that the body functions properly and recovers itself after the load .