Spring Lilac Syrup is a gift you have absolutely free: 9 effects that will improve your health!

Few people know that lilac is not only for decoration. 

It is an excellent ingredient for teas and you can make the best spring syrup out of it. 

But it’s not just about this unique taste. Lilac syrup is also great for health.

In addition to smelling beautiful, it will help relieve many health problems.

Lilac contains a large amount of ascorbic acid, essential oils and flavonoids, which have a positive effect on the body. 

In addition, it is an excellent antipyretic, anti-inflammatory and analgesic agent.

What is lilac syrup good for?

helps with headaches and migraines,

soothes an upset stomach,

accelerates metabolism,

removes pain in the throat and tonsils,

helps with rheumatism,

has anti-inflammatory, antimicrobial and antibacterial properties,

has a beautifying effect and slows down premature aging of the skin,

detoxifies

has a beneficial effect on the psyche, calms and acts against stress.

Lilac syrup

We need:

20 stalks of lilac (it is best if the flowers are not fully bloomed, then the syrup is best)

1 liter of water

750 g -1 kg of sugar (you can also use sugar cane syrup)

30 g citric acid

1 lemon thoroughly washed and cut into slices

Preparation:

We only need the flowers – we just have to remove them from the branches – it’s laborious, but worth it.

Put the water with the sugar on the fire – let it boil and cook on low heat for about 5 minutes. 

Then add citric acid and sliced ​​lemon. 

Prepare a 3 liter container, put the flowers in it and cover them with the sugar syrup. 

Let it stand for 3 days in a cool room, then strain and pour into clean containers. 

Store in a cool place. 

Diluted with sparkling water, it tastes like spring on hot summer days.

We wish you bon appetit! 

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