The author of the book “Gymnastics for the brain”, neurologist Paul Dennison says that thanks to simple exercises the brain is saturated with oxygen, creates […]

The gymnastics proposed by Colonel Vorobyov is considered the most “inconspicuous” and effective version of gymnastics. Based on the portal search-2.blogspot.com today we will show […]

Many women experience excruciating pain during PMS or menopause, suffer from irregular periods, and some even find it difficult to conceive.  Most often, this is […]

If there is an herb that is able to treat a whole range of ailments, it is rosemary.  Rosemary has proven to be a wonderful ally […]

In recent decades, people with back pain have increased by 54% worldwide.  This number shows how important it is for each of us to take […]

The curative effects of turmeric are indisputable, and thanks to its active substances, it is an excellent natural remedy for many diseases. As the editors […]

Honey and cinnamon treat various serious ailments.  The combination is also used to strengthen immunity and prevention. At home we always thought it was just […]

Master Mu Yuchun is a recognized teacher of traditional Chinese martial arts as well as a trained expert in the field of traditional Chinese medicine. […]

How to make homemade elderberry juice? Elderflower blooms in May and June, and the flower is a kitschy yellow-white bouquet with a pleasant aroma.  This […]

Widely used by students and workers to bring lunch to school or work, plastic containers are very versatile objects that can also be useful in the kitchen, […]