29.05.2024

Bean salad, a tasty classic!

By Lilia

Title: Bean salad: A tasty classic!

Bean salad is a timeless classic of German cuisine that is served time and time again thanks to its versatility and delicious taste. This refreshing side dish is not only easy to prepare, but also full of nutrients and flavors that will delight any palate. Whether as an accompaniment to grilled dishes, as a light lunch, or as a contribution to a buffet, bean salad is always a popular choice.

### The ingredients:

To prepare a delicious bean salad you will need the following ingredients:

– 500 g green beans
– 200 g kidney beans
– 200 g white beans
– 1 red onion, finely chopped
– 1 red pepper, diced
– 1 green pepper, diced
– 2 tablespoons chopped parsley
– 3 tablespoons olive oil
– 2 tablespoons white wine vinegar
– salt and pepper to taste

### Preparation:

1. **Prepare the beans**: Wash the green beans, trim the ends and blanch in boiling water until tender but still crunchy. Rinse the kidney beans and white beans thoroughly and drain.

2. **Prepare the salad dressing**: In a small bowl, combine the olive oil, white wine vinegar, salt and pepper to make a simple but delicious vinaigrette.

3. **Mix the ingredients**: In a large bowl, combine the blanched green beans, kidney beans, white beans, chopped onion, diced red and green peppers, and chopped parsley.

4. **Add the salad dressing**: Pour the prepared vinaigrette over the mixed bean salad and gently fold until all ingredients are evenly coated with the dressing.

5. **Serve the bean salad**: Leave the bean salad in the fridge for at least an hour so that the flavors can fully develop. Taste again before serving and add more seasoning if necessary.

### Variations and tips:

– **Creative Variations**: You can personalize your bean salad by adding additional ingredients such as cherry tomatoes, corn, cucumber or even toasted sunflower seeds for a crunchy texture.

– **Marinate for more intense flavor**: If you have time to let the bean salad marinate overnight in the refrigerator, the flavors will become even more intense and the salad will taste even better.

– **Healthy Options**: Bean salad is already a healthy side dish, but you can make it even more nutritious by garnishing it with fresh herbs like cilantro or basil and adding a squeeze of lemon juice.

– **For special occasions**: If you want to serve the bean salad for special occasions, you can arrange it on a beautiful serving platter and garnish with additional decorative elements such as lemon slices or fresh herbs.

### Conclusion:

Bean salad is not only a tasty classic of German cuisine, but also a simple and healthy side dish that suits every occasion. With its colorful variety of ingredients and its refreshing taste, this salad is a real crowd pleaser. Try this recipe and let its delicious taste convince you! Enjoy!

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