Vegetable pancakes

These vegetable pancakes made with zucchini and potatoes are a delicious and healthy option for any meal. Easy to prepare and full of flavor, they are sure to become a family favorite.

Preparation time:

• Preparation time: 20 minutes
• Cooking time: 10 minutes
• Total time: 30 minutes

Ingredients:

• 2 zucchini
• 2 potatoes
• 1 tablespoon of salt
• 180 grams of flour
• 1.5 cups of milk
• 3 chicken eggs
• spring onions
• Parsley
• 3 tablespoons olive oil

Addresses:

1. Prepare the vegetables:
   • Grate the zucchini and potatoes.
   • Squeeze the excess liquid from both and place them in a bowl.
2. Prepare the dough:
   • Add 1 tablespoon of salt to the grated vegetables and mix well.
   • In a separate bowl, mix the flour, milk and eggs until smooth.
   • Chop the chives and parsley and add them to the dough.
   • Combine the dough with the grated vegetables and mix well.
3. Cook the pancakes:
   • Heat 1 tablespoon of olive oil in a frying pan over low heat.
   • Pour a ladle of the batter into the pan and spread it evenly.
   • Fry for about 3 minutes on each side until golden brown. Cover so they cook completely.
   • Repeat with remaining dough, adding more olive oil as needed.
4. Attend:
   • Serve the pancakes hot, optionally with a dollop of sour cream or yogurt on the side.

Serving suggestions:

• Serve with a salad for a complete meal.
• Top it with a poached egg for a hearty breakfast.

Cooking tips:

• Make sure the vegetables are squeezed well to avoid excess moisture in the pancakes.
• Adjust the seasoning to your taste by adding more herbs or spices.

Nutritional benefits:

• These pancakes are rich in vitamins from zucchini and potatoes.
• Eggs and milk add a good source of protein.

Dietary information:

• This recipe is vegetarian.
• For a gluten-free version, use a gluten-free flour blend.

Storage:

• Store leftovers in an airtight container in the refrigerator for up to 2 days.
• Reheat in a skillet or in the oven before serving.

Why you will love this recipe:

• Vegetable pancakes are tasty and healthy.
• They are easy to prepare and the whole family loves them.