1 taza de avena y 2 manzanas. ¡Tarta dietética saludable en 5 minutos! Sin azúcar, sin harina.

Here we will prepare an oatmeal and apple pie that is not only delicious, but also nutritious and easy to make. This recipe is perfect for those looking for a healthy dessert without sacrificing flavor.

In addition, it does not contain sugar or flour, making it an ideal option for a balanced diet. If you want to see how to prepare it, we invite you to watch the video made by Neue leckere Rezepte that will show you how to do it:

Index

How to prepare healthy diet cake

To prepare this delicious cake, you will need:

Ingredients:

• 1 cup of oats
• 2 apples
• 100 ml of water
• 1 banana
• 2 eggs
• 80 g blueberries
• 1 teaspoon baking powder
• 1/4 teaspoon cinnamon
• Butter to grease the mold

Procedure:

1. Prepare the ingredients :
   • Peel and grate the apples.
   • Mash the banana until you get a puree.
2. Mingle :
   • In a large bowl, mix the previously crushed oats, grated apples, mashed banana, eggs, cranberries, baking powder and cinnamon.
   • Add the 100 ml of water and mix well until all the ingredients are integrated.
3. Bake :
   • Preheat the oven to 180°C (360°F).
   • Grease a cake pan with butter.
   • Pour the mixture into the mold and bake for 40 minutes.
   • Once baked, let the cake cool before unmolding.
   • Serve and enjoy this delicious healthy cake.

Tips:

• Variety of fruits : You can experiment with different fruits such as additional pears or bananas to vary the flavor.
• Add nuts : For a crunchy touch, add walnuts or almonds to the mixture.
• Natural sweeteners : If you prefer a sweeter touch, you can add honey or agave syrup.

This cake is ideal for a quick breakfast, a healthy snack or a light dessert. Enjoy this easy and nutritious recipe!