11.08.2024

Leave 5 mint leaves on the window before going to bed – here’s why

By Lesia

Mint is one of the most famous and widely used plants in all fields. It is frequently used in cooking for dessert recipes, cocktails, but also in the preparation of starters. An aromatic herb with an incomparable scent, it is often used to flavor sweets, chewing gum or candies. Only its fresh aroma, pleasant for us, can on the contrary be an excellent repellent for certain types of insects.

The properties of mint

Mint is  one of the most well-known and widely used herbs in cooking  . Its leaves are rich in vitamins and minerals and have health-promoting properties. In fact, mint leaves contain a large amount of vitamin A, which is essential for healthy skin, hair, and eyes. Vitamin A is also important for the health of the immune system and can help prevent many diseases. In addition, they contain minerals such as  iron, calcium, magnesium, phosphorus, and potassium  . These are important for bone, heart, and nervous system health. In addition, iron is essential for the production of red blood cells.

Very often we encounter small insects that can be annoying if they become habitual cohabitants.  So we try to remedy them most of the time with chemicals  that in many cases are not even very effective. In reality,  it would be enough to have one or more mint plants to solve it in a completely natural way  . The plant itself is already an excellent repellent against spiders, midges and other insects. But if you want to have a broader spectrum of action, you can count on the leaves. In fact, it will be enough to have 5 mint leaves on the windowsill in the evening and crush them slightly to prevent unwanted insects from taking up residence in our home.

Mint leaves are often used as a natural repellent even against mosquitoes  . Inside they contain a substance called menthol, which is an essential oil with excellent repellent properties. When mint leaves are crushed or burned, they give off a strong odor that repels insects and at the same time releases a pleasant fresh aroma.

The leaves of this fragrant plant can also be used as a natural detergent to clean floors  , so that the repellent action is more lasting. Menthol has antibacterial properties that help remove dirt and prevent the growth of bacteria. They can therefore be used to clean hard surfaces such as floors and furniture, especially in the presence of insects.  If you want to act in a targeted way, however, you can easily make a repellent spray  that has as its main ingredient mint essential oil, possibly pure and organic for greater repellent effectiveness.