Why dry nettle leaves? It protects against many diseases, reduces weight, purifies the blood and much more

Nettle is rich in vitamin A, a whole group of B vitamins, ascorbic and folic acid, vitamin E and K, tannins and minerals, so nettle tea is extremely useful for health. You will not only get all the necessary substances, but also clean your blood, prevent colds and inflammatory diseases, and your body will receive the strongest anti-cancer substances: betaine, lycopene, acetic and caffeic acids.

Tea with nettle is recommended for everyone. If the concentration of this plant is very low, such tea can be drunk for years. But a nettle decoction is drunk for no more than 3 months, then they take a long break.

The easiest way to make nettle tea is to add a few pieces of the leaves of the plant to regular herbal tea.
Another recipe is suitable for tea made only from nettles.

Ingredients:

• Dried nettle – 1 tbsp. spoon
• Water – 200 ml

Method of preparation:

• Pour boiling water over nettles in a convenient container.
• Leave to infuse for 1 hour.

You can drink the resulting drink neat or dilute it with water to (your) taste. Drink no more than 2-3 glasses a day. The most optimal is 1 glass to maintain good health and tone.

Effect:

• Blood purification.
• Strengthening the body.
• Removal of toxins.
• Cheerfulness and freshness.
• Improvement of skin condition.
• Weight loss.
• Improvement of metabolism.
• Immunity to colds and inflammatory diseases.