04.10.2024

Why is it smart to wrap your feet in aluminum foil?

By Lesia

Everyone uses aluminum foil on a regular basis, when it comes to covering baking sheets or wrapping food to better preserve it. But did you know that it could be used in a different way? One of them is to wrap it around your hands and feet. For what reasons? Here is what we will discover through this article.

Would you have thought that aluminum foil could act effectively on your hands and feet? Explanation.

Here is what happens when you wrap your hands and feet with aluminum foil
Aluminum foil is an essential element in all kitchens, no one will deny it. But very few people know that it can be very useful in many other situations. Even if some uses may seem unlikely at first glance, they will not fail to amaze you with their usefulness!

Relieve the cold
When temperatures drop, the feet and hands are usually the first parts of our body to feel it. Sometimes, even socks and gloves do not change anything. Therefore, no need to look any further to solve this problem, the solution is in your kitchen. Indeed, thanks to its insulating properties, aluminum foil is a formidable weapon against the cold. It allows to retain heat and warm these parts of our body quickly.

How to proceed?
Get a roll of aluminum foil;
Cut 6 or 7 sheets and wrap the affected area (you can ask a loved one for help);
Between each two layers, put cotton and secure it all with a bandage;
Wait for 1 to 2 hours then remove it all;
Let your feet or hands rest for 2 hours before repeating the procedure.


Cold feet

Calm joint and muscle pain
Pain, especially that which manifests itself in the legs, is very difficult to bear. Of course, there are specific treatments and creams that can be used in this case, but when you need an urgent solution, aluminum foil can be very useful.

This trick will help relieve arthritis, sciatica, gout and all other pain felt in the hands, feet and knees.

Please note: You must remember, however, that this treatment is only effective in relieving symptoms, and in no case is it a treatment. If you think you have arthritis or other rheumatic diseases, you should consult a doctor and follow an appropriate treatment.

How to do it?
First, wrap the painful area of ​​your body with aluminum foil.
Use a medical bandage to hold the aluminum foil in place.
Ideally, leave it on overnight (or while you rest during the day).
Repeat the procedure for 7 to 10 days, then take a 2-week break.
However, if the pain does not subside and you do not feel any improvement, consider consulting a specialist as soon as possible.

Painful knee

Other uses for aluminum foil
Aluminum foil is not only used to relieve cold and soothe joint pain, it can be used for various reasons. Here are two:

Fight fatigue
With the pace of life we ​​lead today: stress, lack of sleep, work, children, etc. It is normal to feel exhausted. Are you looking for a solution? Here it is.

Put a few strips of aluminum foil in the refrigerator for 2 to 4 hours. Then place them under your eyes and on your cheeks. Finally, remove them once you feel your muscles relax.


Relieve burns
Aluminum foil can also soothe minor burns. How? First, carefully clean the burn after running it under water. Dry the area by gently patting it with a clean towel. Then, place a gauze on the wound after applying a moisturizing and healing ointment and wrap aluminum foil over the wound. Finally, secure everything with a bandage and rest. Once the pain has subsided, remove everything.

After reading this article, you will no longer consider aluminum foil in the same way. So don’t hesitate to use it in different ways!