The diuretic and slimming soup that helps you lose up to 5 kilos

Known for a few years, the fat-burning soup diet was created by a group of specialists at a US hospital to help patients undergoing heart surgery lose weight quickly. It is a vegetable soup, rich in nutrients and antioxidants.

It is a low-calorie diet, with low energy and protein intake, low in fats and carbohydrates. When it is metabolized, the body burns more calories than the soup provides. This is a diet that should not be carried out without the prior approval of a doctor or nutritionist.

Below we suggest the recipe for the diuretic and slimming soup , but without giving indications on how to follow the diet: each of us has a different metabolism, and only a nutritionist can create tailor-made diets that are truly effective.

Soup ingredients: 1 large cabbage, 4 medium tomatoes, 4 white onions, 6 celery stalks, 2 sweet peppers, one carrot and spices to taste. If possible, use only organic ingredients.

Cut all the ingredients into small pieces, and bring them to the boil until completely cooked. Subsequently, the soup can also be blended. Season just with a little lemon or black pepper.

Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the advice of a doctor is required. If you decide to apply the information contained in this site, it does not assume responsibility. The intention of the site is to be illustrative, not exhortative or didactic.