A Small Action to Do Every Morning to Lose Weight

A long and grueling process, weight loss is no picnic! Many people find it difficult to follow a balanced diet or exercise regularly and end up giving up. Losing weight is certainly difficult, but certainly not impossible . Here is a natural drink recipe to stimulate fat burning and therefore weight loss.

Ingredients 

• 1 cup of water
• The juice of a lemon
• 1 teaspoon of apple cider vinegar
• 1 teaspoon of honey
• ¼ teaspoon ginger

Preparation

1. Carefully mix all the ingredients in the cup of water to obtain a homogeneous mixture. Consume this drink every morning for a week.
2. It is very important to use organic lemons and not concentrated lemon juice found on the market. The latter contains a lot of preservatives and other additives which can have harmful effects on health.