Banana Ginger Smoothie to Help Burn Fat

Trendy, dietary and light, the ginger smoothie contains only 30 calories per 100 grams. Taking advantage of all the benefits in terms of a detox slimming diet to lose weight, the smoothie made from this spice lends itself to many preparations to lose weight.

Ingredients

• A ripe banana
• Two tablespoons of grated ginger
• 250 ml soy milk
• Coconut or almond

Preparation 

1. Mix all the ingredients together until you have a smooth drink.
2. Drink on an empty stomach before breakfast.