11.02.2023

Eggplant, tomato and cheese! Eggplant rolls made like this are super tasty. Only 60 calories

By liliaturcin5

Vegetables are the hardest foods ever to make appetizing, especially in the eyes of children who consider them real enemies. So much so that they often categorically refuse them. So, to have the absolute certainty that they will finally be able to appreciate them as they deserve, possibly without throwing their usual tantrums, try the baked aubergine rolls .

A second course that is so tasty that it will certainly not disappoint anyone’s expectations and will make the moment of the meal even better. And, the little ones of the house will be conquered by it. Furthermore, if you have guests and you want to tempt them, there is no doubt that it is the right recipe.

But now let’s see how to make them!

The recipe for eggplant rolls with tomato sauce, made like this they are very tasty!

Prep time: 10 minutes
Cook time: 25 minutes
Total time: 35 minutes
Servings: about 12 rolls
Calories: 60 per roll

Ingredients

  • 1 eggplant
  • 200 g of tomato puree
  • 100 g of scamorza cheese cut into julienne strips
  • 100 g of breadcrumbs
  • 60 g of grated Parmesan
  • 1 clove of garlic
  • Just enough of olive oil
  • Just enough of basil leaves
  • Just enough black pepper
  • Just enough salt

Preparation

  1. First, pour a little oil into a non-stick pan, add the garlic and brown it, add the tomato sauce, 2 basil leaves and salt, mix, then cook over high heat for 15 minutes .
  2. After this time, turn off the stove, remove the basil and garlic and keep the sauce aside.
  3. Now wash the aubergines, dry them, cut them into thin horizontal slices, cook them in the oven for 15 minutes, oiled with a drizzle of oil at 180°C.
  4. Now place the breadcrumbs in a bowl, add the Parmesan cheese (keep some aside), half the scamorza cheese and the chopped basil, stir with a spoon and season with salt and pepper.
  5. Once this is done, add 4 tablespoons of sauce, mix well, season with a drizzle of oil and add a few slices of diced aubergine.
  6. Stuff the aubergines with the filling obtained, roll them up to make the rolls, place them in a glass baking dish with a layer of sauce on the bottom, cover them with more tomato sauce and sprinkle with the leftover Parmesan and scamorza.
  7. Finally put it to cook in the preheated oven for 10 minutes at a temperature of 220°C .