Here is the REASON to eat several dandelions a day: They are more valuable than the flowers!

When you find out what effect eating a few dandelions a day will have on your body, you won’t be stepping on them on the lawn anymore.

Instead, you will collect them and happily consume them. 

Whenever you see a dandelion in a meadow, remember these reasons to pluck it.

Learn how and why to consume dandelion greens thanks to tips from the YouTube channel Nature Heals Everything.

The dandelion blooms twice a year, in spring and autumn.

The medicinal properties of the dandelion are found in all its parts: in the roots, leaves, flowers and stems.

Dandelion flowers and leaves are most medicinal in the spring, while the root is best harvested in the fall.

Each part of this plant has different properties.

In this article, you will learn about the medicinal effects of dandelion stems, which are fantastic for health.

Dandelion is a plant that accumulates a lot of solar energy and contains a lot of protein.  

Its stalks can help with various health problems, including metabolic disorders.

You may have already heard that dandelion can help with liver and gallbladder diseases. 

But now it is most important to emphasize that fresh dandelion stalks are an excellent natural means of regulating all metabolic processes. 

They contain substances that increase the production of insulin and regulate the metabolism of carbohydrates and fats, so they are recommended for people with high blood sugar, thyroid dysfunction, high cholesterol and overweight. 

To regulate the metabolism, it is necessary to eat several fresh dandelion stalks every day until the dandelion blooms.

The plant is collected and washed together with the flower, the flower being removed only after washing. 

In this way, all the healing properties of the stems are preserved. 

Then chew the stem well and slowly before swallowing.

Thanks to inulin, dandelion stalks are very useful for purifying the blood and the whole organism.

Inulin absorbs toxins, heavy metals and carcinogens and removes them from the body.

Therefore, dandelion is often used to detoxify the body. 

It is also a plant that increases the level of leukocytes, which are important for good immunity. 

Inulin is very important for maintaining a healthy intestinal microflora. 

It helps to solve many problems caused by improper diet or lifestyle.

If you eat a few stalks of dandelion a day, your intestines will thank you. 

Their consumption is especially recommended for people who have digestive problems or after taking antibiotics. 

Dandelion can help with inflammation of the pancreas, gastritis, gallstones, hepatitis, colitis, hemorrhoids, constipation and bloating.

Therefore, dandelion stalks have a positive effect on overall health. 

They are also beneficial for the elderly as they promote vitality and strength.