What is rice water for? Use it this way!

Beyond being a byproduct of the preparation of this staple food, rice water has become a key ingredient in numerous self-care rituals around the world.

Discover how to get the most out of this simple but effective home solution to improve your beauty and wellness routine.

What is rice water used for?

Before learning what rice water is for, it is essential to know how to prepare it:

Preparation:

• Preparing rice water is extremely simple. You only need to boil 1 cup of rice in 2 cups of water for about 20 minutes.
• After the rice is cooked, strain the liquid and transfer it to a clean container.
• This rice water can be refrigerated for several days before using.

How to use rice water to whiten skin?

1. As a facial toner: After cleansing your face and neck, apply rice water with a cotton ball. Let it dry for about 15 minutes and then rinse with warm water.
2. As a face mask: Mix rice water with 1 tablespoon of honey to create a hydrating and whitening mask. Apply this mixture on your face and let it sit for 20 minutes before rinsing it off with warm water.
3. As a bath: Add 1 cup of rice water to your bathtub for smoother, more radiant skin. Soak in the water for about 20 minutes.
4. As a night treatment: Apply rice water to your face before bed and leave it on overnight. Rinse with warm water in the morning.

Rice water is known in many Asian countries for its benefits for the skin. It is said to lighten the skin and reduce dark spots, as well as containing antioxidants that fight free radicals and prevent premature skin aging.

To conclude, rice water is a natural and affordable solution that can help improve both the health and appearance of your skin. Additionally, it acts as a wonderful natural moisturizer that helps keep skin soft and supple.

However, as with any skin care product, it is crucial to consider the possible risks and precautions when using rice water on your skin.

It is generally safe to use, but a patch test is recommended before applying it to your face. Furthermore, it is essential to opt for organic rice and clean water to avoid any type of contamination.

Follow these tips and see the many health benefits for your skin!