23.05.2024

Bean salad, a tasty classic!

By Lilia

Title: Bean salad: a tasty classic!

Bean salad is a dish that is considered a popular classic in many German households and restaurants. This delicious salad creation is not only easy to prepare, but also packed with nutrients and flavor. From its refreshing texture to its hearty taste, bean salad offers a perfect balance between healthy eating and culinary enjoyment.

**Ingredients:**
– 400g green beans
– 200g kidney beans
– 200g white beans
– 1 red onion, finely chopped
– 2 garlic cloves, minced
– 2 tablespoons olive oil
– 3 tablespoons white wine vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Fresh parsley or chives to garnish

**Preparation:**
1. Wash the green beans, trim the ends and blanch in boiling water until tender but still firm. Then plunge into ice water to stop the cooking process and drain well.
2. Rinse the kidney beans and white beans thoroughly and drain.
3. In a large bowl, combine the blanched green beans, kidney beans and white beans with the finely chopped red onion and minced garlic.
4. For the dressing, mix the olive oil, white wine vinegar, Dijon mustard, salt and pepper in a small bowl until you get a homogenous mixture.
5. Pour the dressing over the bean salad and mix gently until all the ingredients are evenly coated.
6. Leave the bean salad in the fridge for at least 30 minutes to allow the flavors to develop well.
7. Before serving, garnish the bean salad with fresh parsley or chives and season again with salt and pepper if necessary.

**The preparation in pictures:**
[Here could be shown a series of pictures illustrating the step-by-step process of preparing the bean salad, from preparing the ingredients to serving.]

**The Tasting:**
The first bite of the bean salad reveals an explosion of flavors. The crunchy green beans offer a pleasant texture, while the kidney beans and white beans add a creamy consistency and a slightly nutty flavor. The red onion and garlic give the salad a spicy note that is perfectly balanced by the dressing of olive oil, white wine vinegar and Dijon mustard. Each bite is a feast for the senses, and the fresh parsley or chives round off the taste experience beautifully.

**Conclusion:**
Bean salad is not only a tasty classic of German cuisine, but also a healthy and versatile side dish or main course. With its simple ingredients and uncomplicated preparation, this salad is perfect for any occasion, be it a relaxed family meal or a convivial outdoor barbecue. Try this delicious bean salad and let its irresistible taste convince you! Enjoy!

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