02.08.2024

Courgettes stuffed with tuna: the tasty and quick recipe that everyone will like

By Lilias

recipe

Preparation: 20 min

Cooking: 20 min

Difficulty: Easy

Servings: 4 people

Edited by Cucina Editorial Staff

Image

Courgettes stuffed with tuna are a tasty and easy to prepare second course , ideal for lunch or dinner for the whole family: excellent to also serve as a delicious appetizer. The courgettes are blanched briefly in water, dug out and then stuffed with a filling prepared with their chopped pulp and mixed with tuna, egg, breadcrumbs and anchovies in oil. The courgettes will then be cooked in the oven until lightly browned, ready to serve. Here’s how to prepare them.

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ingredients

Zucchini

3

Sandwich bread

3 slices

Tuna in oil

130 gr

Anchovies

3

Whole egg

1

Breadcrumbs

to taste

salt

to taste

black pepper

to taste

Extra virgin olive oil

to taste

How to prepare courgettes stuffed with tuna

Boil the courgettes: boil them in water for 5 minutes.

Tear the sandwich bread into pieces and place it in a small bowl. She pours a little water and lets it absorb.

Cut the boiled courgettes in half lengthwise and empty the pulp. Chop the pulp and set it aside.

For the filling: in a bowl mix the tuna in oil, the courgette pulp, the egg, the moist bread, the anchovies in oil, the pepper and the salt.

Arrange the courgette boats in the pan and fill them with the filling. Sprinkle the breadcrumbs and pour in the extra virgin olive oil.

Cook in a static oven at 190°C for 20 minutes.