Teeth whitening 7 proven recipes that remove yellowing permanently
Teeth whitening is something that many people look forward to. Having a beautiful smile. Always brushing your teeth with toothpaste after eating or drinking is the best, if not the easiest, way to whiten your teeth naturally. But this requires a lot of perseverance, so it is recommended to avoid smoking cigarettes, drinking a lot of coffee or soft drinks, improve your overall oral hygiene, and eat a healthy diet. This can help reduce yellow teeth .
But if you drink coffee or if you smoke excessively, then cleaning your teeth with a dentist every three months may be the best solution. You can also try some of the natural remedies listed here in this article that will help you whiten your teeth in a natural and safe way.
Why do teeth turn yellow?
Teeth turn yellow for two reasons, both of which tend to accelerate with age:
1Enamel thinning:
The outer layer of teeth is made up of enamel, which is almost white in color and protects the deeper tooth structure. Underneath the enamel is a layer of tissue called dentin. It is a yellowish brown in color. When the enamel layer weakens or begins to thin, the teeth begin to yellow. Thinning of tooth enamel can be caused by eating too many acidic foods, gum disease, or aging.
2Dyes:
Due to excessive consumption of coffee, tea, soft drinks and smoking.
Teeth whitening with guaranteed recipes:
1Hydrogen peroxide for teeth whitening :
Hydrogen peroxide is an antibacterial agent and works great as a total mouth and gum cleaner and helps to get rid of germs. It also keeps your breath fresh by eliminating bad bacteria because it is a natural antibacterial agent. It works to whiten teeth safely and naturally and is able to provide natural protection against gum diseases such as gingivitis.
The first method: You can prepare a good mouthwash using hydrogen peroxide by putting an equal amount of water and hydrogen peroxide and gargling with it several times, then rinsing your mouth well with water.
Method 2: Mix a small amount of hydrogen peroxide with a small amount of baking soda to make a consistent paste that helps remove more plaque from your teeth. Then use an old toothbrush and apply this mixture to your teeth, then brush it on your teeth for 30 seconds, then rinse well with water.
2Coconut oil for teeth whitening:
Coconut oil pulling can act as a natural teeth whitener. Some people report that their teeth become whiter and healthier overall by using coconut oil on their teeth.
Watch more than 15 wonderful recipes for teeth whitening
How to use: Put a spoonful of coconut oil in your mouth and dry it between your teeth for 5 to 20 minutes, or add a few drops to your toothbrush and brush your teeth well for a few minutes. Another option for oral care is to apply coconut oil to the corner of a clean cloth and rub it on your teeth for a few minutes. Regular use of this recipe helps whiten teeth safely and naturally, as coconut oil contains antimicrobial properties, so it is great for protecting and cleaning the gums as well.
3Teeth whitening with apple cider vinegar :
Apple cider vinegar (ACV), which works effectively as a natural antibiotic and teeth and gum cleanser. It is also particularly useful for removing coffee and nicotine (smoking) stains as it contains compounds, including acetic acid, potassium, magnesium, probiotics, and enzymes, which kill germs (dangerous “bad” bacteria) while promoting the growth of beneficial “good” bacteria. Because it is naturally acidic, it helps break down plaque or other substances stuck to your teeth. The pH of apple cider vinegar can also remove stains from your teeth, helping to whiten your teeth naturally and safely.
How to use: Dip your toothbrush in a cup containing apple cider vinegar, then brush your teeth well for a minute, then use another clean brush using regular toothpaste. Preferably a toothpaste that does not contain fluoride, then rinse your mouth well with water or hydrogen peroxide rinse. For best results, it is preferable to use this recipe regularly daily for a month.
4Lemon or orange peel to whiten teeth:
Lemon or orange peels are used to whiten teeth and remove yellow stains resulting from smoking or excessive consumption of coffee and tea. It is an effective and safe method.
How to use: Bring lemon peels or orange peels and rub them well on your teeth for a minute, then wash your mouth well with water or hydrogen peroxide. To get the best results, it is recommended to use this recipe 3 times a week.
5Strawberries for teeth whitening:
Strawberries are characterized by their ability to whiten teeth in a short time, as they add shine to them and help heal gum wounds very quickly. This is when used regularly daily.
How to use: Mash five fresh strawberries until you get a consistent paste. Then rub this mixture on your teeth for a minute, then rinse it well with water. You can repeat this recipe daily to get the desired results.
6Teeth whitening with activated charcoal:
Activated charcoal, an absorbent product used to trap toxins in the body, may help whiten your teeth by absorbing plaque that stains your teeth.
How to use: To naturally whiten your teeth with charcoal, moisten a toothbrush and dip it in activated charcoal powder. Then brush your teeth as usual, then rinse your mouth well and gargle with water several times. For best results, brush your teeth with activated charcoal two to three times a week.
7Papaya fruit for teeth whitening:
Papaya contains an enzyme that may help whiten teeth. Papain and bromelain, enzymes found in papaya and pineapple respectively, help whiten teeth.
How to use: Mash a slice of fresh papaya using a fork until you get a consistent paste. Then rub this mixture on your teeth for a minute, then rinse it well with water. You can repeat this recipe daily to get the desired results.
If you want to have shiny white teeth free of yellowing and stains, you can try these effective natural recipes.