Apple and oatmeal cake with almond flakes

This Apple Oatmeal Cake is a delicious combination of hearty oats, sweet apples, and crunchy almond flakes. It is perfect for breakfast or as a healthy dessert, as it offers a balance of flavors and textures that are sure to leave you satisfied.

Preparation time:

• Preparation time:  15 minutes
• Cooking time:  30 minutes
• Total time:  45 minutes

Ingredients:

This Apple Oatmeal Cake is a delicious combination of hearty oats, sweet apples, and crunchy almond flakes. It is perfect for breakfast or as a healthy dessert, as it offers a balance of flavors and textures that are sure to leave you satisfied.

Preparation time:

• Preparation time:  15 minutes
• Cooking time:  30 minutes
• Total time:  45 minutes

Ingredients:

1. 200 g oat flakes
2. a pinch of salt
3. 1 tablespoon baking powder
4. 1 grated apple
5. 1 egg
6. 2 tablespoons avocado oil
7. 2 apples cut into slices
8. 50 ml of water
9. 40g raisins
10. Sliced ​​apple to decorate
11. Almond flakes to decorate

Instructions:

1. Preheat the oven:  Preheat the oven to 180°C (360°F).
2. Prepare the dough:  In a large bowl, mix the rolled oats, salt and baking powder. Add the grated apple, egg, avocado oil, water and raisins. Mix well until all the ingredients are well incorporated.
3. Prepare the dish:  Grease a round baking pan with a little avocado oil to prevent it from sticking. Pour the oat mixture into the mold and spread it evenly.
4. Add the ingredients:  Place the sliced ​​apples on top of the mixture. Sprinkle almond flakes on top for extra crunch and flavor.
5. Bake:  Place dish in preheated oven and bake for 30 minutes or until top is golden brown and baking is done.
6. Let cool and serve:  let cool slightly before serving. Cut into slices and enjoy hot.

Serving suggestions:

• Serve with a dollop of Greek yogurt and a drizzle of honey.
• Pair it with a hot cup of tea or coffee for a comforting moment.

Cooking tips:

• Use a tart apple variety for the grated apple to balance the sweetness of the raisins.
• For a vegan version, replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).

Nutritional benefits:

• Oat flakes:  Rich in fiber and help maintain healthy cholesterol levels.
• Apples:  Provide natural sweetness, vitamins and antioxidants.
• Raisins:  They add natural sugars and a good amount of iron and potassium.
• Almond Flakes –  Offer a crunchy texture along with healthy fats and protein.

Dietary information:

• This recipe is vegetarian and can be made vegan by substituting the egg.

Storage Tips:

• Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving.

Why you will love this recipe:

• It is a nutritious and delicious way to start the day.
• Easy to prepare and packed with natural fruit sweetness.
• Almond flakes add a delicious crunch to every bite.

Conclusion:

This Apple Oatmeal Bake with Almond Flakes is a comforting and delicious dish, perfect for any time of day. Its combination of oats, apples and almonds makes it nutritious and delicious. Enjoy this healthy bake with your loved ones!