If You See This Weed In Your Garden, Don’t Touch It! Here Are 6 Good Reasons Not To Kill It!

Welcome Tips If you see this herb in your garden, do not touch it! here is…

The plant you see in the picture is purslane! Or, purslane! This plant grows like a weed and it’s good! It’s good for you!

This annual plant originally grew in the South of France, fortunately it can now be found almost everywhere! And here are 6 reasons why you should never get rid of it like a weed but rather cultivate it, because it is very valuable!

Here are 6 good reasons to grow market purslane:

1 – Fight against depression

Consuming this plant will therefore allow you to fight against depression.

2 – Hydration

Purslane is composed of 93% water.

3 – Iron

So if you are not a meat or bean lover, this plant is a good alternative.

4 – Potassium

Adding purslane to your diet will help maintain healthy blood pressure.

5 – An excellent antioxidant

Purslane is rich in vitamins A, C and E which are said to delay cellular damage and slow down skin aging.

6 – Omega 3

Purslane leaves are edible and are also an excellent source of Omega-3. Add these leaves to your soups, sandwiches, etc. However, avoid consuming them if you are pregnant!

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