02.04.2023
Vegetable Flatbread: The Easy Recipe Rich in Vegetables
This vegetable flatbread puts a healthy spin on a classic recipe. This easy vegetarian flatbread recipe includes a selection of finely chopped vegetables that not only give it texture and more flavor, but also add a little extra nutrition.
Ingredients
- carrots: 1
- green onions: 6
- kapi pepper: 2
- flour: 900 g (6 cups)
- hot milk: 2 cups
- hot water: 1 1/2 cups
- salt: 1 1/2 tsp
- dry yeast: 1 sachet (7 g)
- olive oil: 1/2 cup
- sunflower oil
Preparation
- Chop carrots, green onions and Kapi peppers.
- Add chopped vegetables to a large mixing bowl.
- Add salt, yeast and water.
- Pour in the milk, then add the water and flour.
- Combine the ingredients with your hands (or use a spatula) and continue kneading the dough until smooth.
- Pour the olive oil over it, cover, then let the dough rise for 30 minutes to an hour, or until it has doubled in size.
- Divide the dough into eight parts.
- Shape each piece into a ball. Place on a lightly floured surface, then roll out into a disc.
- Transfer the rolled out dough to a saucepan over medium heat.
- Cook the flatbread over medium heat, then flip and continue until the bread is cooked through.
- Once the patties are cooked, transfer them to a plate. Brush the bread with melted butter before placing the next one on top.
- Serve the flatbread as an accompaniment to a curry sauce or use it to make chicken gyros!
- Store leftovers in the fridge for up to 3 days. (You can also store the uncooked dough in the fridge for about 3 days).
- Alternatively, the dough balls can be frozen for up to 3 months.