04.04.2023

Delicious beetroot lemon juice cleanses colon waste and makes you lose weight

By liliaturcin5

A poisoned colon can affect our quality of life and generate other pains, such as diabetes or frequent headaches. Purifying it brings benefits to the whole organism. Many people don’t know this, but it’s estimated that 90% of illnesses and weight problems are related to a dirty colon.

This organ plays an important role in our health because it is responsible for expelling all the toxins and waste products that our body does not need and which, in the long run, can cause serious health problems.

The juice we offer combines the benefits of beets, carrots and red apple to create an ideal drink for bowel cleansing:

Ingredients :

6 cabbage leaves

3 carrots

2 red apples cut into pieces

1 beet

Half a lemon, peeled 2.5 cm piece of ginger Don’t forget to peel and wash the carrots, beets and lemon. Make sure your fruits and vegetables are organic.

Instructions :

Pour a cup or two of water into your blender.

Add all the ingredients and mix everything.

Using a strainer, strain the mixture to collect the juice.

Mix again with a spoon.

You can add some ice cubes to your juice to refresh it.

To store this juice, use a glass jar and place it in the refrigerator.

Warnings:

– Lemon is not recommended if you suffer from ulcers or heartburn or are allergic to citrus fruits

– It is also not recommended if you are taking antacid medicines or medicines to treat blood or heart problems.

– Beets are forbidden if you are on anticoagulant treatment or if you suffer from kidney disease. Its effects help us eliminate toxins from our body, promote weight loss, and work as an anti-cancer to protect our body.