This Turmeric, Black Pepper, and Coconut Milk Drink Helps Protect Your Health

Many of us frequently take medications to treat our daily ailments, depriving ourselves of the various natural elements present in our kitchens that can help protect our health. Self-medication is another dangerous habit. A study conducted by the French Association of the Pharmaceutical Industry for Responsible Self-Medication (AFIPA) indicates that in 2020, 85% of French people will consume non-prescribed medications, compared to 79% in 2000.

Relying on nature and its gifts can improve your overall well-being. Natural treatments are useful for treating common ailments and restoring balance by providing the body with natural elements that strengthen the immune system.

Today, we offer you a drink made from coconut milk, turmeric, and black pepper, generally called “golden milk.” This milk is rich in benefits, it is taken for its mixed impacts, detoxification and to maintain healthy blood sugar levels and many other medical benefits.

Ingredients:
2 cups of coconut milk
1 teaspoon of turmeric
A pinch of black pepper
Preparation:
Mix all the ingredients, heat them in a pan for about five minutes (do not boil).
You can add 1 teaspoon of ginger or honey to this mixture for taste.