Tea with cinnamon and bay leaf – bay leaf treats diseases of the gastrointestinal tract, helps to eliminate heartburn, acidity and constipation, regulates blood circulation in the intestines, lowers blood sugar, has properties […]

According to recent scientific studies, bay leaf has many health benefits and helps with many serious problems.

Bay leaf treats diseases of the gastrointestinal tract, helps eliminate heartburn, acidity and constipation, regulates intestinal circulation, lowers blood sugar, has antioxidant properties, helps the body produce insulin, removes harmful cholesterol, is a rich source of vitamin C and regulates triglyceride levels. in the body

Also, it is very useful for colds and strong coughs, it also protects the heart from convulsions, protects against strokes.

Bay leaves are rich in caffeic acid, quercetin, bartholinide and eugenol  (substances that prevent the formation of cancer cells), eliminate insomnia and anxiety, help break up kidney stones and treat infections, keep anxiety under control.

How to make tea with bay leaves and cinnamon

– 1 liter of water

-2 sticks of cinnamon

-5 bay leaves

Method of preparation:

Put a pot of water on the fire. When it boils, add two cinnamon sticks and bay leaves. Then cover the pan with a plate and let it steep for 20 minutes, then strain the liquid, which can be poured into a bottle.

How to take:

Drink a cup of tea on an empty stomach in the morning, then one after each meal. Such treatment should be carried out 2-3 days a week. You will see how good you will be.