Boil orange peels with cloves every night: here’s why

If you boil orange peel and cloves every night, your body will thank you. These two ingredients together will help you a lot. That’s why you should do it.

Orange and clove are two very beneficial ingredients for the body.  Especially together they are really great. Orange is part of the citrus fruit and is highly appreciated. It is rich in Vitamin C but also has other excellent properties for the body.

In fact, orange  improves digestion and stomach acidity and also improves the intestinal system.  For this reason it has an anti-inflammatory effect. But it also has a strong antioxidant power in addition to promoting celebratory activity  . It then has a beneficial effect on stress and anxiety and calms.

It is also rich in some truly essential substances such as magnesium and potassium. This can be eaten but is also often used for body and skin care due to some of the properties it possesses. As we said, we will see it combined with cloves.

Cloves are a spice highly appreciated for their nutritional properties  . They can be found during any month of the year and are rich in mineral salts such as potassium, magnesium, iron, zinc, sodium, phosphorus, calcium and in trace amounts also in many vitamins.

This spice has anti-inflammatory properties and helps relieve pain  . They also help fight fatigue and even depression according to some. There are no contraindications for the use of cloves unless you are allergic. But let’s see what to do with these two products together.

Orange and clove: this is how they are prepared together

However, what many people don’t know is that orange peel is also very beneficial and not just the juice or the pulp  . Combining orange and clove is very simple, just make a tea  with these two using the orange peel and this fragrant spice.

Drinking hot tea is very good for the body because it helps prevent a number of problems. It is especially good for your mood because it contains catechins, a substance that helps neutralize free radicals.  Preparing tea at home is very simple and we show you how to do it with orange and cloves.

First you need the orange peel. It is preferable that this is an organic orange but in any case you should wash it well before using it.  Once you have obtained the orange peel you will have to let it dry in a dry place for about 24 or 48 hours.

When the orange peel is ready you can pour it into 1 L of water with 10 cloves  . Now boil everything and you will have obtained your tea in very few steps but in reality it has multiple benefits for your body. All you have to do is try this very simple recipe.