25.09.2024

What cleanses the drink: lemon, lime, mint

By Lilias

If you are looking for a tasty and healthy way to get rid of stubborn fat, make a drink filled with vitamins and minerals and consume it whenever you want, without worrying about side effects, unwanted chemicals.

Drinking one glass of lemon-lime-cucumber-mint detox drink a day is all it takes to burn fat and inflammation. It is delicious and refreshing and consists of all ingredients known for their antioxidant, anti-fatty and anti-aging properties. 6 Benefits of Lemon-Cucumber-Mint Detox Drink 1. Protects the body from toxins

Yes, that’s what detox water usually does – it cleanses the body of unnecessary substances, renewing vital processes!

Promotes weight loss
Lemon is known to suppress hunger, so overeating fails, and cucumbers are rich in water and low in calories, helping to melt fat easily. Cucumber is an ideal food for those trying to lose weight, as its high dietary fiber content flushes toxins from the digestive system, preventing the accumulation of unwanted fats in the body.
improves digestion

The antioxidant and anti-inflammatory properties of lemon ensure smooth functioning of the digestive system. In addition, the refreshing and cooling properties of mint are known to calm the tummy, relieving it of occasional troubles.
increases immunity Vitamin C in lemon and lime gives immunity a significant boost, ensuring that the body’s protector is in shape and does not weaken. 5. Healthy joints

Because cucumber is an excellent source of silica, it improves joint health. Daily consumption of this drink will relieve pain in the joints. Cucumber is also rich in vitamins A, B1, B6, C and C, magnesium, folate, potassium and calcium, all of which help with gout and arthritis.

Effective hangover treatment
This miracle drink also works as an excellent hangover cure, as the vitamin C in the lemon and lime and the B vitamins in the cucumber repair cells and energize the body, while the mint ensures you feel fresher than a daisy during the day

Here’s how to prepare this amazing drink!

the ingredients

-1 medium-sized lime

  • 1 large lemon
    -1 medium cucumber
    — A few mint leaves

preparation:

Wash all the ingredients thoroughly. Mix slices of lime, lemon and cucumber. Take a container with water, add mint and slices to it and bring it to a boil. Pour the infused water (together with the slices) into a jar.

Pour a drink and enjoy!