TEA TO RELIEVE BONES, BOOST MEMORY AND ACTIVATE CIRCULATION

Jasmine tea has been widely used in China since ancient times. It has calming properties that help recover from many emotional imbalances that alter the mind. It is effective in combating insomnia and acts as a natural sedative that releases tension, improving mood.

It is an aphrodisiac as it stimulates the female sexual organs (libido), as well as an antispasmodic for the uterus, preventing menstrual pain. It activates blood circulation and gives it energy. By acting on the wood and metal elements in the body, it becomes a great skin purifier; it also helps digestion.

It regulates body energy, since in these cold seasons it keeps physical temperature stable; and in warm seasons, it regulates temperature by being a diuretic.

It is recommended to drink a cup daily after lunch for a week. Then you can continue drinking it after a “heavy” meal.

Jasmine Flower Therapy for Knee Pain

In Chinese medicine, the knee is a joint linked to the kidneys and liver and their respective energy channels that run through this area. The wear and tear of kidney energy or an overloaded liver weakens the knees, as does cold and humidity. Remember that stress or excessive physical or mental activity wears down kidney energy.

Sit comfortably in a chair and with your middle and ring fingers together, massage both points at once, first on one knee and then on the other for a minute.

Then apply heat to the entire knee area with the following recipe:

-Two tablespoons of olive oil.

-Half a tablespoon of ground garlic.

-Five finely chopped jasmine flowers.

-Mix the three ingredients in a glass and then heat them for a few seconds.

-Rub the entire knee area for a minute, applying the hot paste.

-Let it sit for 30 minutes.

To lose weight:

• Boil 10 jasmine flowers and a cinnamon stick in ½ liter of water for 10 minutes and divide it into three parts to be taken before each meal.

For good circulation and to balance insulin:

• Drink a small cup of jasmine tea in the morning on an empty stomach, without sweetening.

For students who want to increase their memory:

• Boil two cups of water for 10 minutes, then add 5 jasmine flowers and a rosemary branch. Let it boil for one minute, remove from heat and sweeten with honey. Take it about three times a week and during exam time, in the morning and at night.
• Taking it daily prevents stomach cancer, promotes blood circulation and helps balance cholesterol.

Don’t spend money on expensive medicines, natural is the best