ALL THE BENEFITS OF EGG ARE AMAZING

The eggshell membrane is that thin layer, attached to the inside of the shell, and is the secret behind the latest research efforts to achieve good health and optimal joint function.

It can combat many diseases, cancer, diabetes and joints and has been shown to have a positive effect on a host of joint functions, lubrication, support, elasticity, cartilage tensile strength and also provides antioxidant protection to cells and tissues.

In our homes we eat eggs and it is normal to throw the shell into the garbage bin. However, it contains great benefits and helps us improve our health.
Below we show you each of them. The eggshell is a rich source of minerals and contains 90% calcium.

Calcium can prevent osteoporosis, stimulate bone marrow to produce cells, and help fight high cholesterol and hypertension.
It is also high in iron, zinc, copper, magnesium, phosphorus, and chromium.

That is why many experts recommend it as an effective source of calcium and minerals and it is recommended to take a certain amount per day. Below is a video that explains how to prepare the recipe.

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