Use Lemon, Ginger, and Garlic to Treat Clogged Arteries, Cholesterol, Infections, and Colds
To improve your well-being, you don’t need to make a lot of effort. This 3-component solution can help you fight various problems without resorting to medication. Composed of garlic, lemon, and ginger, this recipe can not only effectively clear clogged arteries, but also fight cholesterol, diseases, and colds. This is enough to convince us to incorporate this drink into our daily meal plan. Time to get in the blender!
If you are even slightly interested in nutrition, the benefits of garlic, lemon, and ginger will not have escaped you. This time we offer you a remedy composed of these foods that will protect your body from many ailments. Clogged arteries, cholesterol, infections, cold, so many disorders that you can fight by favoring these ingredients with multiple virtues. If you read the following lines, you will know how these components act as a real shield for the body.
Lemon
This yellow citrus fruit prized in detoxifying cures is effective in fighting against the plaques that form in the arteries. Its significant intake of vitamin C and its interesting rate of fibers help fight against this harmful deposit responsible for cardiovascular diseases such as atherosclerosis. According to an in-vivo experiment, regular consumption of lemon, especially lime, can reduce the progression of atherosclerosis. Lemon also helps reduce the number of triglycerides and bad cholesterol in the blood. If you have the flu or a cold, citrus fruit is recommended thanks to its anti-inflammatory properties.
Ginger
Thanks to its richness in phenolic antioxidants, ginger is an effective natural remedy to fight against the formation of lipid plaque responsible for atherosclerosis. The rhizome is also effective in lowering the levels of triglycerides and cholesterol present in the body. The thermogenic action of ginger also helps fight infections, including flu and colds.
Garlic
Rich in allicin, garlic is effective against many ailments thanks to this active compound. This element helps clean the plaque deposit responsible for atherosclerosis but also many cardiovascular diseases. According to this study, garlic extract effectively fights against the formation of plaque in the coronary arteries. The food is also recommended for people with cholesterol. The antimicrobial effect of the vegetable also helps fight against cold-related illnesses, such as flu or colds. So many reasons to include garlic in your diet.
Preparation of the natural remedy
This natural remedy is easy to make. Thanks to the combined actions of these 3 ingredients, you can fight against plaque deposits in the arteries, cholesterol, infections and also cold-related symptoms.
Ingredients:
- 4 large cloves of garlic
- 4 organic lemons with their skin
- 2 teaspoons of ginger powder
- 2 liters of purified water
Preparation:
- Wash the lemon and cut it into slices
- Peel the garlic delicately and place it with the lemon and ginger in the blender
- Blend the food until you obtain a homogeneous preparation
- Place the preparation in a metal bowl to which you will add two liters of water
- Heat everything until boiling while mixing with a wooden spatula
- Let the mixture cool before pouring it into a container
This drink should be consumed at a rate of one glass 2 hours before the meal on an empty stomach. This remedy can be stored in a refrigerator. To see convincing results, this preparation must be drunk for at least two weeks. As a reminder, you must consult a specialist doctor before starting a natural cure.
Warning
- Lemon is not recommended for people with gallbladder disorders, kidney stones and gastric disorders.
- It is not recommended to consume ginger if you are taking anticoagulant treatment or before an operation.
- It is not recommended to consume garlic before or after an operation as well as when taking anticoagulant medications.