How to remove white tendons from chicken breast?
If you’ve ever prepared a chicken recipe, you’ve probably noticed the presence of filaments that are difficult to extract. To help you get rid of those white tendons that can look unpleasant, a TikTok user has shared an ingenious trick. Focus on this method that will revolutionize your day to day.
In the kitchen, some tasks can be difficult to perform. Handling raw chicken meat is one of those tasks that some people would rather not do. However, seeing the smile of our family at the table when we prepare a good dish is often enough to put balm in our hearts.
Easy and quick to cook, chicken is one of the most popular dishes in the world. Roasted, steamed or in sauce, it can be cooked in a variety of ways to delight everyone’s palate. There are also a variety of delicious chicken recipes that can surprise the whole family. However, some people may find it difficult to handle raw birds due to the skin or bones. Even when you opt for skinless chicken breasts, you may be faced with a daunting task: removing the white fillets that stick out of the chicken. Based on her experience, a woman named Mandy Klentz decided to provide a solution to this problem.
A woman highlights an ingenious trick to remove white tendons
The white fillets that may seem resistant to any attempt to remove them are the chicken’s tendons. Unfortunately, even when you buy boneless or filleted poultry, this problem persists. The stubborn veins can seem impossible to remove even when you use your sharpest knife. Fortunately, there are some altruistic women who are happy to share their various tips to simplify tasks that seem difficult to you. Mandy Klentz, known as @raising_krazies on TikTok, demonstrated with a tutorial how to remove the white tendons from chicken using a fork and a paper towel. A gesture that may seem complex to perform but only requires practice. To do this, you just need to place the tendon or vein between the clamps of your fork and then use the paper towel to hold the other end. Then pull the end and you will see the tendon come out immediately. Thanks to this tutorial, Mandy has allowed many people to experience this ingenious trick. The video was watched by several million Internet users who probably asked themselves the famous question: “why weren’t we taught this method before?”
What are the benefits of chicken?
To take care of your health, it is recommended to choose a quality chicken. Rich in nutrients, vitamins and inexpensive, chicken is a quality meat. Here are the reasons why chicken is good for your health:
Rich in protein
Proteins have several essential functions in the body. They participate in the regeneration of muscles, skin and bones. In addition, they provide energy to the body and contribute to the formation of digestive enzymes and hormones. And as we know, chicken is an excellent source of protein and provides the body with nine essential amino acids.
Low in calories
Unlike pork or beef, chicken is a meat that contains little fat. But be careful, for a lower caloric intake, it is advisable to remove the skin of the bird that contains more lipids. If you want to lose weight, you can opt for chicken as it considerably reduces the feeling of hunger.
Rich in trace elements and vitamins.
By containing B vitamins, chicken contributes to the proper functioning of the entire organism. It also contains zinc, selenium and phosphorus, trace elements that intervene in the health of teeth, bones, kidneys and the central nervous system.
Good for the heart
Thanks to its richness in B vitamins, it can control the level of homocysteine in the blood. It therefore protects against cardiovascular diseases and the formation of blood clots, which can occur when homocysteine levels are high.