Powerful Natural Remedy to Cleanse Blood Vessels

This natural remedy combines the powerful health benefits of onion, garlic, ginger, lemon, turmeric, and honey to help cleanse blood vessels, improve circulation, and promote overall cardiovascular health. Here’s how to prepare this simple and effective recipe.

Ingredients:
Onion – 1 piece
Garlic – 1 piece (1 small clove or bulb)
Ginger – 3 cm piece
Lemon – 2 pieces
Turmeric – 2 tablespoons
Black pepper – 1/8 teaspoon (to improve the absorption of curcumin from turmeric)
Honey – 2 tablespoons
Water – 1 liter

How to prepare:

Prepare the ingredients:
Onion: Peel and finely chop the onion.
Garlic: Peel and crush the garlic clove.
Ginger: Peel and slice the ginger into thin slices or grate it.
Lemon: Wash the lemons well and cut them into slices with the peel intact.
Boil the water:
In a pot, bring 1 liter of water to a boil.
Add the chopped onion, garlic, ginger, and lemon slices to the boiling water.

Simmer the mixture:
Allow the mixture to simmer for about 10-15 minutes.
Add the turmeric and black pepper:
After simmering, add 2 tablespoons of turmeric and 1/8 teaspoon of black pepper. This combination will enhance the absorption of turmeric’s active compound, curcumin.
Cool and strain:
Remove the pot from the heat and allow the mixture to cool slightly.
Strain the liquid into a container to remove the solid ingredients.

Add Honey:
Once the mixture has cooled to a warm (not hot) temperature, add 2 tablespoons of honey. Stir well until the honey is completely dissolved.
How to Use:
Drink a glass of this remedy every morning on an empty stomach to promote blood vessel health and cleanse the circulatory system.

Store the remaining liquid in the refrigerator for 3-4 days and warm it slightly before consuming.
Ingredient Benefits:
Onion: Rich in quercetin and antioxidants that help reduce blood pressure and inflammation of the arteries.
Garlic: Known for its ability to lower cholesterol, reduce plaque buildup, and improve circulation.
Ginger: Anti-inflammatory properties that promote blood circulation and heart health.
Lemon: Rich in vitamin C, which helps strengthen blood vessels and detoxify the body.

Turmeric: Contains curcumin, which reduces inflammation and promotes cardiovascular health.
Black Pepper – Enhances the absorption of curcumin from turmeric, making the remedy more effective.
Honey – Provides natural sweetness and provides antimicrobial and anti-inflammatory properties.
This simple natural remedy is a great way to help cleanse blood vessels, improve circulation, and support heart health using common household ingredients!