31.10.2024

What is chayote juice for? Clean your kidneys

By Lesia

Control your high blood pressure, cholesterol, diabetes and feel much better than you could normally imagine with this natural chayote and lemon smoothie.🥰

Chayote (Sechium edule) is a cucurbit whose fruit (generally known as chayotenota) is widely used as a vegetable. However, the fruit is not the only edible part of this plant. In many Latin American cultures, the tender tips of the plant are also eaten. For example, in Oaxaca, Mexico, chayote leaves are cooked to make bejuco soup. This is also called “Mido Wawa” in San Miguel.

Chayote was part of the Mesoamerican diet in pre-Columbian times. Botanical research indicates that southern Mexico and Guatemala are the areas with the greatest variability, and therefore its probable place of origin. It was introduced to the Antilles and South America between the 18th and 19th centuries.
I want to clarify that this smoothie was recommended to me by my doctor and it worked for me because of my diabetes and high blood pressure. It also helps you lose weight.