Soak 5 cloves of garlic in a jar of water: Because many people do it

Soaking five cloves of garlic in a jar of water has gained popularity among many people.

To maintain optimal bodily functions, one can turn to the remarkable remedy of garlic. When temperatures exceed 30 degrees Celsius, our bodies can feel tired and exhausted. While some turn to various supplements to revitalize themselves, several kitchen staples are powerful elixirs for our well-being. Among them, garlic stands out, an ubiquitous ingredient known for enhancing the flavors of dishes.

Garlic has many benefits beyond its culinary utility. Its distinctive aroma, attributed to allicinoids, encapsulates most of its therapeutic properties. Acting as an excellent antibacterial, antiviral and antifungal agent, garlic effectively fights infections. In addition, it promotes better blood circulation, reduces blood pressure and cholesterol levels and reduces the risk of cardiovascular diseases.

The Tibetan population frequently uses garlic for medicinal purposes, thus creating a traditional remedy centered on this versatile vegetable. This preparation consists of grinding 311 grams of garlic roots into powder and then cooking them until the water evaporates. Yak butter (about 600 grams) is then added, as well as the cereals, and left to ferment for three weeks in a jar. After refrigeration, the solution is consumed twenty minutes before meals for maximum effectiveness.

Rich in antioxidants and anti-inflammatory properties, this remedy helps reduce the risk of cardiovascular diseases when consumed correctly. Strengthens the immune system, preventing infections thanks to its antibacterial and antiviral actions. Additionally, it improves gastrointestinal transit and digestion, relieves stress and promotes a positive mood.