If You Eat Garlic and Honey on an Empty Stomach for 7 Days, This Is What Happens to Your Body

Garlic is one of the most commonly used ingredients in cooking around the world. It not only makes food taste great, but it is also very powerful and can cure many ailments.

Consuming it raw can be an amazing and powerful medicine.

Garlic can lower high blood pressure and cholesterol, prevent coronary heart disease and heart attacks. It can also stop the effects of atherosclerosis.

If you suffer from everyday health problems like hay fever, traveler’s diarrhea, colds, flu, insect bites, and fungal infections, a bulb of garlic can help.

Additionally, garlic can help you manage the symptoms of osteoarthritis, diabetes, and an enlarged prostate.

Garlic can improve your immunity and the body’s ability to eliminate toxins. When combined with onion and ginger, it can help you detox from chemotherapy.

How to use garlic?
The best way to consume garlic is raw, because allicin, its active ingredient, is decentralized by heat. Crush and slice the clove and let it sit for 15 minutes before consuming it. When you crush the bulb, it activates a reaction that makes the allicin more bioavailable.

It should be consumed on an empty stomach, because if the stomach is overwhelmed with food, it has difficulty processing and absorbing all the nutrients in the food.

Raw garlic and honey
Cut 2 to 3 cloves of garlic into small pieces. Mix them with a tablespoon of honey.

If you take this combination daily, you will feel more energetic and healthier.

Garlic Flu Tonic
Wear gloves if you have sensitive skin and do not rub your eyes when making this tonic, as some natural oils can trigger a rash or burn.

Ingredients needed:

Half a yellow onion, roughly chopped
5 cloves of garlic, roughly chopped
2 red chilies, also roughly chopped
1 tablespoon of minced ginger
Juice squeezed from 1 lemon
Raw, unfiltered apple cider vinegar
How to make it?

In a 12-16 oz mason jar place the roughly chopped onion. Next, add the minced garlic. Follow with the red chilies, seeds and all.

Next, gently place some minced ginger. Squeeze the lemon into a separate bowl, discard the seeds and then pour in the juice.

At the end add the apple cider vinegar and leave about an inch of space at the top. Close the jar and place it on the counter or in a pantry.

Now you can start using the tonic remedy for sore throats, colds and flu.