Delicious Lemon Beet Juice Cleans Colon Waste and Loses Weight
An intoxicated colon can affect our quality of life and generate other pains, such as diabetes or frequent headaches. Cleansing it brings benefits to the whole body.
Many people do not know it, but it is estimated that 90% of diseases and weight problems are related to a dirty colon.
This organ plays an important role in our health because it is responsible for expelling all the toxins and waste that our body does not need and that, in the long run, can cause serious health problems.
The juice we offer combines the benefits of beet, carrots and red apple to make an ideal drink for cleaning the intestine:
Ingredients:
6 kale leaves
3 carrots
2 red apples, cut into pieces
1 beet
Half a lemon, peeled
2.5 cm piece of ginger
Don’t forget to peel and wash the carrots, beet and lemon.
Make sure your fruits and vegetables are organic.
Instructions:
Pour one to two cups of water into your blender.
Add all the ingredients and blend.
Using a strainer, strain the mixture to collect the juice.
Blend again with a spoon.
You can add some ice cubes to your juice to refresh it.
To store this juice, use a glass jar and put it in a refrigerator.
Warnings:
- Lemon is not recommended if you have a stomach ulcer, heartburn or citrus allergy.
- It is also not recommended if you are taking antacid medications, or medications to treat blood or heart problems.
- Beet is not recommended if you are taking blood thinners or if you have kidney disease.
Its effects help us eliminate toxins from our body, promote weight loss, and work as an
and work as an anti-cancer to protect our body.