This plant grows everywhere, we see it, but we miss its secrets and healing properties.

This plant grows everywhere, we see it, but we miss its secrets and healing properties.

That’s a very common experience! Many “weeds” or readily available plants have hidden healing properties. Here are a few possibilities, keeping in mind that proper identification is crucial before using any plant for medicinal purposes:

1. Dandelion (Taraxacum officinale):

• Why it’s overlooked: It’s incredibly common in lawns and fields, often considered a nuisance.
• Healing properties:
  • Rich in vitamins and minerals (A, C, K, potassium).
  • Diuretic properties, supporting kidney function.
  • May aid digestion.
  • The root can be roasted and used as a coffee substitute.
• How to use: Leaves in salads, roots as tea, flowers for wine.

2. Plantain (Plantago major/lanceolata):

• Why it’s overlooked: Grows in sidewalk cracks and disturbed areas.
• Healing properties:
  • Soothes insect bites, cuts, and minor wounds.
  • May help with coughs and sore throats.
  • Anti-inflammatory.
• How to use: Crushed leaves as a poultice, tea from leaves.

3. Chickweed (Stellaria media):

• Why it’s overlooked: Low-growing, often mixed in with other weeds.
• Healing properties:
  • Soothes itchy skin and rashes.
  • May help with coughs and congestion.
  • Nutritious, containing vitamins and minerals.
• How to use: In salads, as a poultice, in teas.

4. Purslane (Portulaca oleracea):

• Why it’s overlooked: Often considered a weed in gardens.
• Healing properties:
  • High in omega-3 fatty acids.
  • Rich in vitamins and antioxidants.
  • May help regulate blood sugar.
• How to use: In salads, stir-fries, or cooked like spinach.

5. Nettle (Urtica dioica):

• Why it’s overlooked: Because it stings.
• Healing properties:
  • Rich in vitamins and minerals.
  • May help with allergies.
  • Anti-inflammatory.
• How to use: Cooked like spinach, in teas, or as a hair rinse.

Important Reminders:

• Identification: Always positively identify a plant before using it. Use reliable field guides or consult with an expert.
• Allergies: Be aware of potential allergies.
• Contamination: Avoid plants growing near roadsides or in areas that may be contaminated with pesticides or pollutants.
• Medical Advice: Consult with a healthcare professional before using any plant for medicinal purposes, especially if you have existing health conditions or are taking medications.