25.03.2025

My Spanish grandmother taught me how to make such a delicious avocado!

By Lesia

It’s great that your Spanish grandmother taught you how to make such a delicious and healthy breakfast! Avocado is a versatile and nutritious ingredient that fits into many breakfast recipes. Here are some ideas on how to make avocado breakfasts that combine Spanish flavors with healthy eating:

  1. Avocado toast Spanish style:

Ingredients:
1 ripe avocado
2 slices of whole grain bread
1 tomato
1 clove of garlic
olive oil
salt, pepper
optional: serrano ham, goat cheese
Preparation:
Toast the bread.
Grate the tomatoes, crush the garlic and mix together.
Mash the avocado and spread it on the toast.
Spoon the tomato mixture over the avocado.
Drizzle with olive oil, salt, and pepper.
Optionally, top with serrano ham or goat cheese.

  1. Avocado smoothie for Spanish breakfast:

Ingredients:
1/2 ripe avocado
1 banana
1 orange juice
1 dl milk (or plant milk)
1 tablespoon honey
optional: spinach, chia seeds
Preparation:
Blend all ingredients until smooth.
Serve immediately.

  1. Avocado scrambled eggs Spanish style:

Ingredients:
2 eggs
1/2 ripe avocado
1/4 onion
1/2 bell pepper
olive oil
salt, pepper
optional: chorizo, manchego cheese

Preparation:
Dice the onion and bell pepper and fry them in olive oil.
Add the beaten eggs and fry.
Slice the avocado and place it next to the scrambled eggs.
Optionally add chorizo ​​or manchego cheese.

  1. Avocado salad for Spanish breakfast:

Ingredients:
1 ripe avocado
1 tomato
1/2 cucumber
1/4 onion
olive oil
lemon juice
salt, pepper

optional: tuna, olives
Preparation:
Dice the avocado, tomato, cucumber and onion.
Mix together the olive oil, lemon juice, salt and pepper.
Pour the dressing over the salad.
Optionally add tuna or olives.
Tips:

Use ripe avocados to make your breakfast creamy and tasty.
Avocados brown quickly, so serve immediately or sprinkle with lemon juice.
Experiment with spices and toppings to find your favorite combination.
Bon appetit!