28.03.2025

My neighbor told me why she always keeps a spoon in the freezer. How did I live without this trick for 50 years?

By Lesia

Your neighbor’s frozen spoon trick is a classic, and it’s surprisingly versatile! Here’s why it’s so useful and how you can use it:

The Purpose of a Frozen Spoon:

  • Puffy Eyes and Under-Eye Bags:
    • The cold metal constricts blood vessels, reducing swelling and puffiness around the eyes.  
    • It can also help soothe irritation and redness.
  • Minor Burns and Bruises:
    • The cold spoon can help reduce inflammation and pain from minor burns or bruises.
    • It can also help prevent blistering.
  • Headaches:
    • Applying a cold spoon to the temples or forehead can help relieve tension headaches.
  • Insect Bites:
    • The coldness can numb the area and reduce itching and swelling from insect bites.
  • Cooling Down Drinks Quickly:
    • If you need to quickly chill a small drink, stirring it with a frozen spoon can help.
  • Applying Eye Cream:
    • Some people find that using a cold spoon to apply eye cream can help it absorb better and further reduce puffiness.

How to Use a Frozen Spoon:

  • For Puffy Eyes:
    • Place the back of the frozen spoon against your under-eye area for a few minutes.
    • Gently move the spoon in a circular motion.
  • For Burns or Bruises:
    • Hold the frozen spoon against the affected area for several minutes.
    • Repeat as needed.
  • For Headaches:
    • Hold the frozen spoon against your temples or forehead.
  • For Insect Bites:
    • Hold the frozen spoon against the bite for a few minutes.
  • For drinks:
    • Simply stir the drink with the frozen spoon.

Why It’s Effective:

  • Vasoconstriction: The cold metal constricts blood vessels, reducing blood flow to the area and minimizing swelling.  
  • Numbing Effect: The cold can numb nerve endings, providing temporary pain relief.
  • Heat Transfer: The metal spoon quickly transfers heat, making it effective for cooling down small areas.

It’s a simple, inexpensive, and effective trick that can come in handy for various minor ailments and everyday situations.