30.03.2025
Oatmeal nougat (butter-free) just as delicious and easy
Oatmeal nougat (butter-free) just as delicious and easy 

It’s great you’re looking for a butter-free oatmeal nougat recipe! This can be a delicious and healthier alternative. Here’s a general approach and some ingredients you can use:
Key Ingredients and Considerations:
- Oatmeal:
- Rolled oats are typically used for their texture.
- Sweetener:
- Honey, maple syrup, or agave nectar can replace sugar.
- Dates blended into a paste also work well for a natural sweetener.
- Nut Butter:
- This is a great butter substitute, adding richness and binding the ingredients.
- Peanut butter, almond butter, or cashew butter are all good options.
- Liquid:
- A small amount of plant-based milk (almond, soy, oat) or water may be needed to adjust consistency.
- Nuts and Seeds:
- Add chopped nuts (almonds, walnuts, pecans) and seeds (sunflower, pumpkin) for texture and flavor.
- Flavorings:
- Vanilla extract, cinnamon, or cocoa powder can enhance the taste.
- Dried fruits are also a great addition.
Basic Recipe Framework:
Here’s a framework you can adapt:
Ingredients:
- 2 cups rolled oats
- 1 cup nut butter (peanut, almond, etc.)
- 1/2 cup honey, maple syrup, or date paste
- 1/4 cup plant-based milk (or water, if needed)
- 1/2 cup chopped nuts and seeds (optional)
- 1 teaspoon vanilla extract
- Spices (cinnamon, etc.) or cocoa powder (optional)
Instructions:
- Combine Wet Ingredients:
- In a saucepan, heat the nut butter and sweetener over low heat until melted and smooth.
- Stir in the plant-based milk (or water) and vanilla extract.
- Add Dry Ingredients:
- Remove from heat and stir in the rolled oats, nuts, seeds, and any spices or cocoa powder.
- Mix well until everything is evenly combined.
- Shape:
- Line a baking dish with parchment paper.
- Press the mixture firmly into the prepared dish.
- You can also roll the mixture into small balls.
- Chill:
- Refrigerate for at least 1-2 hours, or until firm.
- Cut and Serve:
- Cut into squares or bars and serve.
Tips and Variations:
- Texture:
- For a chewier nougat, use quick-cooking oats.
- For a crunchier texture, toast the oats and nuts before adding them.
- Sweetness:
- Adjust the amount of sweetener to your liking.
- Flavor:
- Experiment with different nut butter and flavor combinations.
- Adding dried fruits like cranberries, or raisins is also a great idea.
Enjoy your delicious and butter-free oatmeal nougat!