The 3-day soup diet to lose 4 kilos and detoxify the body

Once in a while our body needs purification , which can allow it to continue to carry out all its vital functions without problems. The treatment we describe below is very effective for purifying the body .

It lasts three days, allows us to reduce abdominal swelling , burn fat and eliminate toxins from our body. The diet consists of the consumption of vegetable soups, full of nutrients and vitamins necessary for the body.

The diet also helps us regulate blood sugar levels, regulate digestion, improve the immune system and rejuvenate cells. Below is the soup recipe.

The base of the soup is a vegetable broth (strictly organic), to which spices such as turmeric, ginger, cinnamon and cumin are added.

Then, you need to add vegetables to the preparation, such as celery, spinach, courgette, leeks, carrots, onion and cabbage. For protein we add beans, lentils and nuts. Season with a tablespoon of olive oil.

Eat 4 or 5 servings of this soup every day for 3 days.

Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the advice of a doctor is required. If you decide to apply the information contained in this site, it does not assume responsibility. The intention of the site is to be illustrative, not exhortative or didactic.