Without flour, sugar, butter, oil, eggs and milk. But they are the tastiest and most delicious biscuits I have ever eaten!
For a healthy, genuine and delicious breakfast, oatmeal and banana biscuits are super perfect. In that, they will give you the right boost to be able to better face your working day. In addition, the ingredients used bring many nutrients to the body. Delicious biscuits that bring many fibers but also proteins. Furthermore, to make these biscuits you will not need sugar, flour or milk, but not even fatty foods such as butter, oil and eggs. The ingredients are all recommended as part of a healthy balanced diet.
So they are perfect for those who love to eat healthy and tasty. Perfect for diet and for those who want to lose weight. They can be accompanied with milk or coffee for breakfast, but also with herbal tea in the early afternoon. The procedure is really fast, in fact it will take about 5 minutes to prepare the mixture. It will then be enough to bake them and once cooked you can enjoy them when you prefer. But now let’s see how to prepare them!
The recipe for oatmeal and banana cookies: without flour, sugar, butter, eggs and milk!
Prep Time: 5 minutes
Standing Time: 3-5 minutes Cook
Time: 25-30 minutes
Total Time: 33-35 minutes
Ingredients
- 80 g of rolled oats
- 2 bananas
- Just enough of raisins
- Just enough prunes
- Just enough nuts
Preparation
- Peel the bananas, break them into a bowl, mash them with a fork, add the oat flakes, mix well and let the mixture rest for 3-5 minutes .
- Now incorporate the raisins, prunes and walnuts, mix again, then shape your biscuits and place them in a dripping pan lined with special paper brushed with a little oil.
- Finally put them to cook in the preheated oven for 25-30 minutes at a temperature of 180°C , once ready let them cool and enjoy them.
If they are left over, place them in an airtight jar and consume them in 3-4 days.