21.11.2023
Japanese Water: the Key to Burning All Fat from the Waist, Back and Thighs!
Want to feel light and have a flat stomach? So it’s time to discover my detox drink recommended by my dietician! Super easy to make, it combines the properties of lemon and ginger to detoxify the body. Consumed every day, this healthy drink stimulates the digestive system, purifies the liver and helps you lose weight on a daily basis. Plus, it’s super good and costs almost nothing. Here is the recipe for lemon and ginger infusion for weight loss:
Ingredients
- 1 tablespoon freshly grated ginger
- ½ lime
- A cup of water
- 1 teaspoon organic honey (optional)
Preparation
- First, squeeze half the lemon and reserve its juice. Then, heat the water in a saucepan and bring to the boil.
- When the water boils, remove the pan and add the lemon juice and grated ginger to the mixture. Leave to cool for 15 minutes then add half a teaspoon of honey for taste.
- To get rid of your fatty deposits as quickly as possible, drink this infusion 3 times a day, i.e. 30 minutes before each main meal.
Ginger
- It is a rhizome consumed throughout the world, mainly as a spice, but also as a natural remedy, well known for its antioxidant and anti-inflammatory properties. It is a key ingredient in Ayurvedic medicine and Chinese medicine.
- It is a concentrate of good things, let us cite in bulk: gingerol, a powerful antioxidant and anti-inflammatory which gives spice to the root, phosphorus, magnesium, calcium, sodium, iron, vitamin C, etc.
- It is used in the composition of several medications against all gastric problems such as diarrhea, colic, stomach pain, etc., and of course, in anti-inflammatory treatments against osteoarthritis, rheumatism, arthritis, etc. .
- It is the champion of all categories of anti-nausea medications, see our article on the use of ginger against nausea where we detail how to use it to relieve nausea.
The lemon
- King of citrus fruits, it is rich in vitamin C, potassium, calcium and phosphorus, well known for its antioxidant, antiseptic, purifying, diuretic and antibacterial properties.
- It is a real cleanser of the body, in particular of the digestive system (against bacteria and intestinal parasites), and of the blood system.
- It is recommended against bloating, hypertension, headaches, coughs, sore throats, etc.
- The combination of the two: Ginger and lemon provide the benefits of each, but work in synergy to multiply their effects on the body.