She Drinks Turmeric and Lemon Water Every Morning for a Week, Here’s What Happens
Turmeric-lemon drink is a natural preparation that has become quite popular thanks to its health and weight loss properties.
This drink will rejuvenate your body and provide you with lots of energy. If you make it a habit and drink a glass of lemon water with a little turmeric every morning, you will gain many benefits. You can also add a pinch of cinnamon, which will help balance blood sugar levels, and enhance the anti-inflammatory effects of the drink.
Preparation method
You need to heat 1 cup of water, add the juice of half a lemon, 1/8 teaspoon of honey and 1/4 teaspoon of turmeric, a pinch of cinnamon, optional and stir. For best results, you should stir constantly while you drink, because the turmeric sinks to the bottom.
You should consume this drink while it is hot. This cheap and natural drink will provide amazing health benefits, so make sure you drink it every morning!
The virtues of turmeric
Turmeric is used mainly in Oriental and Asian cuisines. In the West and to compensate for the lack of its use, it is possible to consume this spice in a completely different way to receive as many benefits as our Eastern friends.
Turmeric is the number one ally for your health, it helps maintain your youth, prevent age-related diseases as well as cardiovascular diseases. Turmeric helps the body fight stress and anxiety, and strengthen the immune system. It also fights against diabetes and Alzheimer’s disease.
Any contraindications?
Turmeric is a powerful spice that cannot be consumed by everyone, consult our article on turmeric and its contraindications to be sure you can embark on a cure.
Lemon is not recommended for people suffering from stomach burns and ulcers, kidney and biliary disorders, as well as allergies to citrus fruits. Excessive consumption of lemon can cause demineralization and decalcification of bones.
It is not recommended to brush your teeth immediately after consuming lemon juice, as this may damage tooth enamel.