A Breathing Jelly To Help Against Snoring!

It is true that snoring is caused by the vibration of the muscles in the back of the throat, palate, uvula and tongue when breathing. This can bother not only those around the person who snores, but also the person themselves. Fortunately, there is a simple method to treat mild snoring: an anti-snoring gel made from simple, natural ingredients.

Ingredients :

• 60 g powdered gelatin (unflavored)
• 1 tablespoon of salt
• Essential oils of peppermint, eucalyptus, lavender and marjoram
• Food coloring (optional)
• 2 glass jars with lid

Instructions :

1. Heat 180 ml of water in a small saucepan over medium heat.
2. Add 1 tablespoon of salt and stir until completely dissolved.
3. Add the gelatin little by little and stir until the mixture is smooth.
4. Remove the pan from the heat and add 60 ml of water.
5. Pour the mixture into the two jars then add 5 drops of each essential oil to each jar (i.e. 20 drops for each jar) and two drops of food coloring if you wish.
6. Place the jars in the refrigerator then once the mixture has solidified, close with the lids.

Manual :

Every evening, before going to sleep, open a jar and bring it close to your nose while taking deep breaths, then place it on the bedside table next to you (without a lid).

Marjoram essential oil relaxes the muscles, eucalyptus and peppermint essential oil relieve bronchial inflammation. As for lavender essential oil, it has relaxing properties and will help you get a good night’s sleep.

This gel will also help you relieve a blocked nose in the event of a cold or respiratory allergy.